We don't Sway....We Slay!

Whether you’re looking to dance for fitness or dance like a pro, you’ve come to the right place. Enjoy a variety of dance genres to get your sweat on at Strut (Freak-Out) Fitness.


Strut Fitness is an electrifying Dance Fitness Class. Break it out and Sweat it to the Best Tunes and Dance Genre's from the Past to the Present.

What is Strut Fitness?

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

Strut Freak-Out Fitness takes you on a journey where you can progress through each routine, gaining confidence each weak as you learn.  You are faced with the Ultimate Tunes to unleash and Freak Out! Challenging not only your body but your mind, it’s the perfect Dance fitness explosion. The Music is taken from all dance era’s, Club Trends and Worldwide Genre’s meaning you get a chance to experience all forms of Dance Styles from Past to Present, Familiar to New and Commercial to Traditional.

Strut Freak-Out Fitness is the perfect Class for those that love to dance and let go, it is suitable for all ages and fitness levels. It is purposely formulated for the participant to gain confidence within themselves when they move. It will lift your mood, tone your body, burn calories and get you yearning for the weekend plus helping you reach those all-important Health and Fitness Goals.


Hip Hop, Vogue, Waacking, Dancehall


Burlesque, Broadway, Jazz, Disco


Salsa, Reggaeton, Samba, Country

About Us

Strut Fitness is an exhilarating Progressive dance workout. You will learn a selection of varied dance genres in every Strut class that range from house to commercial and covers all world styles and genres, from past to present! Teaching Progressive dance blocks aiding muscle memory, movement, body confidence and much more. It's Dance Fitness for body, mind and soul. Dance like no one is watching and Freak it out!

Nicci Galbraith

Strut Ambassador

With over 22 years experience in the Fitness, Dance and Music Industry, a leading group exercise instructor, choreographer and educator. Nicci has a wealth of knowledge and experience under her belt. At the age of 17, Nicci was signed to Deconstruction Records as a young recording artist reaching no.1 in the underground dance charts in the 90's with her debut single 'I Believe'. As a professional dancer she choreographed and lead a number of PA's for 90's hit makers, Ultra Nate, Happy Clappers, Maria Naylor and many more. Her passion for teaching fitness and dance soon intertwined, and she found herself creating group exercise programs for clubs, representing varied fitness formats, choreographing for Zumba Fitness World Party Interactive Video Games and creating her own Dance Fitness Program Strut (Freak-out) Fitness with a focus on Body and Mind. She collaborates with companies to help produce dance structured programmes for all walks of life, presenting and educating in dance Fitness choreography and development



Nicci Galbraith


©2020 by Strut (Freak-Out) Fitness.