What is Strut Fitness?

Let's face it, working out can be healthy, rewarding and beneficial. Working out can be lots of things, but it's never been known to be an exhilarating experience…UNTIL NOW!

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Strut Freak-Out Fitness takes you on a journey where you can progress through each routine, gaining confidence each weak as you learn.  You are faced with the Ultimate Tunes to unleash and Freak Out! Challenging not only your body but your mind, it’s the perfect Dance fitness explosion. The Music is taken from all dance era’s, Club Trends and Worldwide Genre’s meaning you get a chance to experience all forms of Dance Styles from Past to Present, Familiar to New and Commercial to Traditional.

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Strut Freak-Out Fitness is the perfect Class for those that love to dance and let go, it is suitable for all ages and fitness levels. It is purposely formulated for the participant to gain confidence within themselves when they move. It will lift your mood, tone your body, burn calories and get you yearning for the weekend plus helping you reach those all-important Health and Fitness Goals.
 

About Us

Strut Fitness is an exhilarating Progressive dance workout. You will learn a selection of varied dance genres in every Strut class that range from house to commercial and covers all world styles and genres, from past to present! Teaching Progressive dance blocks aiding muscle memory, movement, body confidence and much more. It's Dance Fitness for body, mind and soul. Dance like no one is watching and Freak it out!